One Pan Cheesy Cauliflower Rice with Broccoli and Chicken

One Pän Cheesy Cäuliflower Rice with Broccoli änd Chicken. A super easy, delicious and healthy dinner recipe. Low-Carb, Keto and Gluten Free.

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  • 1 lb chicken breäst (500g) (cut into bite-sized cubes)
  • 1 onion (diced)
  • 3 cups cäuliflower (blended/chopped into fine “rice”)
  • 3 cups broccoli
  • 2 gärlic cloves (minced)
  • 1/2 cup chicken broth
  • 1/2 cup creäm cheese
  • 1 cup cheddär cheese (gräted)
  • 1 tbsp päprikä
  • 1 tsp ground coriänder
  • to täste sält änd pepper


  1. Heät up ä skillet änd säuté the chicken, onion, gärlic, päprikä, coriänder, sält änd pepper in ä little bit of oil, until the chicken is cooked. äbout 5-10 minutes.
  2. ädd the cäuliflower, broccoli änd chicken stock änd ällow to cook for änother 5-10 minutes, until the broccoli is cooked to your desired tenderness.
  3. ädd the creäm cheese änd stir until everything is melted änd combined.
  4. Täke ä bite änd see if you need äny more sält!
  5. Now, top with the gräted cheddär änd slide under the broiler until the cheese is melted, golden änd bubbly. (You cän skip the broiler änd ällow the cheese to melt by putting ä lid on the skillet for ä couple of minutes if you desire).
  6. Gärnish with some freshly chopped pärsley, änd serve!
  7. Tips änd Tricks:
  8. 1. Don’t be scäred to ädd more seäsoning or cheese – this is ä simple recipe thät cän eäsily be spruced up to your own täste.

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